In 100 g (Grams) of Gravy, unspecified type, dry there is 0.432 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Gravy, unspecified type, dry.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Gravy, unspecified type, dry

Gravy, unspecified type, dry is a type of Soups, Sauces, and Gravies. The most significant nutrients in Gravy, unspecified type, dry are listed below.

Water	4 g	4%
Energy (calorie)	344 kcal
Energy (joule)	1439 kJ
Protein	13 g	13%
Total lipid (fat)	8 g	8%
Ash	17 g	17%
Carbohydrate, by difference	58 g	58%
Calcium, Ca	150 mg	0.15%
Iron, Fe	1 mg
Magnesium, Mg	45 mg	0.04%
Phosphorus, P	203 mg	0.20%
Potassium, K	262 mg	0.26%
Sodium, Na	5730 mg	5.73%
Zinc, Zn	1.4 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.4 mg
Selenium, Se	6.1 µg
Vitamin C, total ascorbic acid	7 mg	0.01%
Thiamin	0.2 mg
Riboflavin	0.432 mg

Nutrients in Gravy, unspecified type, dry